Rider Profile
Joshua Tarling
Ineos Grenadiers

Personal Details:
Teams history:
- 2025 - Ineos Grenadiers
- 2024 - Ineos Grenadiers
- 2023 - Ineos Grenadiers
Biography:
As an 18-year-old riding for Team Great Britain, Josh Tarling had a breakout road season in 2022 sweeping five individual time trial races, which included a gold medal as the men’s junior world champion in the race against the clock in Wollongong, Australia. He won the GC title at the Tour de Gironde, and in junior races against the clock he scored wins at the Trophée Centre Morbihan, LVM Saarland Trofeo and Chrono des Nations.
The Welshman also excels on the track. In 2022 he represented Wales at the Commonwealth Games and earned European junior titles in the Omnium and Team Pursuit.
Prior to snatching his world title in the junior ITT, Tarling signed a three-year deal with Ineos Grenadiers, jumping directly to the WorldTour.
In his first season on the top tier of road racing, he opened at Etoile de Bessèges and finished second in the stage 5 time trial. He finished the UAE Tour in support of teammate Luke Plapp, second on GC. A summer filled with spring Classics and one-week stage races led him to top form at the British Road National Championships, where h e won the men’s elite time trial.
After finishing second in the ITT at Tour of Wallonie, just 8 seconds behind teammate and World Champion Filippo Ganna, Tarling scored the victory for Ineos at the next ITT, stage 2 of the Renewi Tour. One month later, he won the elite men’s European Championship in the race against the clock.
Key results
1st, Elite Men’s ITT European Road Championships 2023
1st, Elite Men’s ITT Great Britain National Championships 2023
1st, Junior Men’s ITT Road World Championships 2022
1st, Junior Men at Chrono des Nations 2022
1st overall Gour de Gironde International 2022
2nd overall Ethias-Touro de Wallonie 2023
2nd, Junior Men’s ITT Road World Championships 2021
3rd, Elite Men’s ITT Road World Championships 2023
Related Articles

'We're not desperate, we're hungry' - Josh Tarling and Ineos Grenadiers carry winning momentum into Omloop Het Nieuwsblad
By James Moultrie published
News 21-year-old Welshman will line up alongside Turner, Watson, Jungels, Heiduk, Swift and Shmidt in Ghent on Saturday

'I hope I can deliver' – Tadej Pogačar looks to cap perfect start to season with Jebel Hafeet victory at UAE Tour
By James Moultrie published
News World champion aiming to secure his third UAE Tour title on Sunday's summit finish

'Grim' altitude camp at Mount Teide and monster 68t chainring play part in Josh Tarling reeling in result he 'needed' for Ineos at UAE Tour
By James Moultrie published
News British team take first WorldTour victory since June as Welshman vows to try and defend jersey up Jebel Jais - 'I'm not going to let it go easy'

'I want it, I need it, and I think the team does too' - Josh Tarling looks to end Ineos Grenadiers' WorldTour win drought in UAE Tour time trial
By James Moultrie published
News British team have gone the longest without a win at the top level among the 18 WorldTour teams, with their last in June at the Dauphiné

Josh Tarling: 'Things can only go up' at Ineos Grenadiers in 2025
By Dani Ostanek published
News 20-year-old calls the challenge of bringing British team back to the top 'exciting'

Lotte Kopecky, Josh Tarling and Katie Archibald among latest stars confirmed for Track Worlds
By Dani Ostanek published
News 'I'm just looking forward to being part of a squad and competing again' Archibald says following freak injury which saw her miss Paris Olympics

State of the nation: Analysing Great Britain's 2024 Road World Championships teams
By Dani Ostanek published
Analysis All eyes on Tom Pidcock and Anna Henderson in road races after time trials pass without a medal

'I'm sick of learning, I just want to be good' - Josh Tarling admits post-Olympics mistakes
By Stephen Farrand published
News 20-year-old British rider brutally honest after fourth place in World Championship time trial
Blogs
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