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| 1 | Jay Robert Thomson (South Africa) | 0:38:28 |
| 2 | Reinardt Janse Van Rensburg (South Africa) | 0:00:14 |
| 3 | Erik Hoffmann (Namibia) | 0:00:46 |
| 4 | Yannick Lincoln (Mauritius) | 0:01:46 |
| 5 | Abdelatif Saadoune (Morocco) | 0:02:41 |
| 6 | Redecker Heiko (Namibia) | 0:02:51 |
| 7 | Jacques Celliers (Namibia) | 0:03:04 |
| 8 | Mouhcine Lahsaini (Morocco) | 0:03:06 |
| 9 | Amr Mahmoud Ahmed (Egypt) | 0:03:26 |
| 10 | Adrien Niyonshuti (Rwanda) | 0:04:03 |
| 11 | Trust Munangandu (Zambia) | 0:04:17 |
| 12 | Obert Chembe (Zambia) | 0:04:22 |
| 13 | Youssef Belgasem Ahmed (Libyan Arab Jamahiriya) | 0:04:32 |
| 14 | Mohamed Ali Ali Almabruk Abubregh (Libyan Arab Jamahiriya) | 0:04:35 |
| 15 | Hugo Caetane (Mauritius) | 0:04:40 |
| 16 | Ahmed Hafiz (Egypt) | 0:04:45 |
| 17 | Estifanos Kebede (Ethiopia) | 0:05:06 |
| 18 | Ahmed El Hady (Egypt) | 0:05:11 |
| 19 | Bright Chipongo (Zimbabwe) | 0:05:18 |
| 20 | Koume Lokossue (Ivory Coast) | 0:05:40 |
| 21 | Issiaka Fofana (Ivory Coast) | 0:07:07 |
| 22 | Richard Vincent Felix (Seychelles) | 0:07:47 |
| 23 | Leonard Tosyo (Malawi) | 0:07:51 |
| 24 | Andy Rose (Seychelles) | 0:08:12 |
| 25 | Serafim Fernandes (Angola) | 0:08:37 |
| 26 | Bassirou Kante (Ivory Coast) | 0:08:42 |
| 27 | Amilton Monteverde (Sao Tome and Principe) | 0:08:43 |
| 28 | Edjmer Amado Sousa (Sao Tome and Principe) | 0:09:43 |
| 29 | Missi Kathumba (Malawi) | 0:11:21 |
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| 1 | Cashandra Slingerland (South Africa) | 0:29:32 |
| 2 | Lynette Burger (South Africa) | 0:00:58 |
| 3 | Aurelie Halbwachs (Mauritius) | 0:01:23 |
| 4 | Linda Davidson (Zimbabwe) | 0:02:10 |
| 5 | Carmen Bassingthwaighte (Namibia) | 0:08:02 |
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