Track Worlds: I'm almost back to my old shape but it isn't good enough, says Bos

Theo Bos returned to the track at the end of last season as a way of changing up his training and improving his sprint. The sojourn onto the boards went so well – he claimed Dutch national titles in the sprint and the kilometre – that he is now about to ride at next month’s UCI Track World Championships in London.

Born in Ireland to a cycling family and later moved to the Isle of Man, so there was no surprise when I got into the sport. Studied sports journalism at university before going on to do a Masters in sports broadcast. After university I spent three months interning at Eurosport, where I covered the Tour de France. In 2012 I started at Procycling Magazine, before becoming the deputy editor of Procycling Week. I then joined Cyclingnews, in December 2013.