Tour de France: Quintana and Valverde comfortable ahead of first big mountain stage

Movistar will go into the second weekend of the Tour de France with both their options in the overall classification, very well positioned. Both Nairo Quintana and Alejandro Valverde sit neatly inside the top 10 after a mercifully calm opening seven stages.

Born in Ireland to a cycling family and later moved to the Isle of Man, so there was no surprise when I got into the sport. Studied sports journalism at university before going on to do a Masters in sports broadcast. After university I spent three months interning at Eurosport, where I covered the Tour de France. In 2012 I started at Procycling Magazine, before becoming the deputy editor of Procycling Week. I then joined Cyclingnews, in December 2013.