Tour de France: Battle for top 10 heats up

The battle for the yellow jersey is down to just two people at best with Chris Froome (Team Sky) seemingly in control with just two more days in the mountains remaining, while Nairo Quintana (Movistar) does his level best to knock him from the top spot. Behind the duelling pair Alejandro Valverde is sitting comfortably in the final podium spot, despite suffering on Thursday, but there is a battle heating up for the remaining positions within the top 10.

Born in Ireland to a cycling family and later moved to the Isle of Man, so there was no surprise when I got into the sport. Studied sports journalism at university before going on to do a Masters in sports broadcast. After university I spent three months interning at Eurosport, where I covered the Tour de France. In 2012 I started at Procycling Magazine, before becoming the deputy editor of Procycling Week. I then joined Cyclingnews, in December 2013.