The rest day on the Col d l'Iseran

The Italian team Lampre used the rest day to recover from the previous week's activities. But besides getting a mental and physical break from racing, the eight remaining riders (Napolitano arrived outside the time limit on Sunday), did some training as well. 60 kilometres doesn't sound like a superlong ride, and fitting with the normal one to two hours that teams regularly cover during a rest day.

Lampre, however, decided to do a reconnaissance ride of parts of stage 9 by taking in the Col d'Iseran. They weren't the only ones as hundreds of cyclo-tourists and recreational riders rode up the same roads as well. Milram and Gerolsteiner joined the fun as well.