Quick Step season begins in Spain

Belgian team Quick Step will once again start its season in Spain, with a training camp from January 12 to 21, 2009. The squad of Patrick Lefevere will gather in Benicassim, on the eastern coast north of Valencia. This allows the team to escape the cold temperatures in its home base of Belgium.

Luca Guercilena, the team's trainer, talked about the camp's focus. "We'll be doing different types of workouts. We're breaking the [group] up into two: one for the first part of the season and the other to work on follow-up conditioning. Our aim for the first group is to give the finishing touch to the work begun in December, working mainly on tactical line-ups for sprints. The second group will concentrate on 'volume' by starting to work on long climbs."

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