Keith Bontrager diary: The Adrenalin 24 Hour World Championships

First I have to say that this wasn't an event I had planned on competing in earlier this year. I had contemplated it because it was just down the road, but it would be a week after a long stage race in Germany. That could be very good (I had one of my best 24 hour races the week after the TransAlp one year) or it could be a disaster (no elaboration required, right?).

My entry was all Matt Carr's fault. He's a friend from Bristol, England. I met him one evening a few years ago at MudDock, a cool shop in town with a restaurant upstairs. I was there to give a talk and ended up enjoying some very good food and wine. I recommend it if you are in town.