Förster: "Listen to your body" - or maybe not...

Robert Förster is Gerolsteiner's fast man for the sprints in the Giro d'Italia - in theory, at least. It isn't quite working out that way, as his best finish has been 11th, and in Monday's sprint stage he finished eight and a half minutes back, at 165th. He started the Giro full of hope for doing well, but his mood is rapidly turning into one of "get through today any way you can and hope things get better tomorrow," a theme he mentions frequently in his Giro diary on www.radsportnews.com.

That best finish of 11th was in the 6th stage, and there was nothing good about it for him. "I am in an absolutely terrible mood. The sprint - forget it! When I look at the results and everybody who finished in front of me! I have to be ashamed of myself. In the last 5 km I rode in the wind a few times too may, and the team heard about that after the race, I must say. But that's not an excuse. I was simply bad and I am very upset over this lost chance," he wrote. "But you can't worry yourself with something like that for too long. You have to look forward. Tomorrow is a new day."