Building UAE Team ADQ's powerhouse squad – Lara Gillespie and Silvia Persico on hitting the gym and learning from the top
Gillespie is in her element on the WorldTour stage and Persico is reaping the efforts of spending her winter in the gym
![AL AIN QASR AL MUWAIJI UNITED ARAB EMIRATES FEBRUARY 08 A general view of Elisa Longo Borghini of Italy Elynor Backstedt of Great Britain Nina Berton of Luxembourg Green Points Jersey Lara Gillespie of Ireland Silvia Persico of Italy Karlijn Swinkels of the Netherlands Black intermediate sprint jersey Sofie Van Rooijen of the Netherlands and UAE Team ADQ prior to the 3rd UAE Tour Women Stage 3 a 152km stage from Al Ain Qasr Al Muwaiji to Jebel Hafeet UCIWWT on February 08 2025 in Al Ain Qasr Al Muwaiji United Arab Emirates Photo by Tim de WaeleGetty Images](https://cdn.mos.cms.futurecdn.net/c5VaY4BMYmPYnG9qJiqLSH-1024-80.jpg)
The home team of the UAE Tour Women 2025, UAE Team ADQ, are currently dominating the podium. Elisa Longo Borghini is in red and green, and Lara Gillespie holds the black jersey.
This is Gillespie's first race and first year on the WorldTour stage, after joining the UAE development team in 2023 and Gillespie is having a sterling start with holding the jersey.
Plus on stage two she was part of the breakaway which helped set the fastest speed ever for a women's WorldTour stage.
"I've had a really nice development with this team," Gillespie told Cyclingnews.
"I've gone in small steps, always progressing, and I've had really good support from the team these past two years. I just feel really comfortable in this environment."
"It's really great to learn from people who are at the top of their game and the top of the sport and it's a really special opportunity to work alongside Elisa Longo Borghini and Silvia Persico.
"I'm just so excited to be part of this team and to have my first year on the WorldTour. I'm looking forward to seeing how I suit the Classics a swell."
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Hailing from Ireland, Gillespie is wearing shamrock studs, albeit mismatched.
"They are my lucky earrings and they are usually odd as I often lose one, hence the odd shamrocks," she said.
"I like having a bit of Ireland with me."
Gillespie currently wears the black jersey, with her teammates Karlijn Swinkels and red jersey wearer Borghini behind her in the standings.
Another rider who is instrumental in the team's current forms is domestique Silvia Persico.
Her pace up Jebel Hafeet and lead out for Longo Borghini stunned the peloton, but today Persico is feeling her efforts from yesterday.
"I'm a bit tired, I think like all the girls here, but I'm super excited because I think we really showed our strength in the last 3-4 days," said Persico.
"We hope to continue like this, and I hope to finish this race on the podium."
Persico's secret to her domestique form for the start of the season may lie in strength training.
"I did a lot of gym this winter because I think in the last year I was not at my best level," she said.
"I'm trying to do the best with my coach and I'm really happy about my shape now and I hope to keep it longer, especially for the Classics."
Emma Cole is a gold-standard NCTJ journalist who loves anything to do with adventure, sport and sustainability. Alongside writing about these passions for Cyclingnews, her work has also featured in Cycling Weekly, Outdoors Magic and Cyclist Magazine - where she previously held the role of Features Writer for over two years. Emma hosts her own podcast, The Passion Stories Podcast and has a first-class degree in French and Politics.