Best headphones for cycling 2024 - Choices for staying entertained while riding indoors and out

The best headphones for cycling are one of the few pieces of gear that see use both on the bike and off. That means there are a lot of demands on the designs and sometimes those demands are competing. You want to find the best option for long, solitary, outdoor rides but they also have to work when it's time to jump on one of the best smart trainers. You might want outstanding noise cancellation for some situations and exceptional situational awareness for others. Sometimes you need good sound quality and sometimes you just need something you can hear. No matter what, you need something comfortable.

With all these needs in mind, I've put in a lot of hours testing every different pair of headphones I can get my hands on. These days I have a pair of headphones on me at almost all times. I wear them on every ride outside, I test the mic options with a fan in front of my face, and I do indoor intervals' until I'm dripping sweat to make sure they stay in my ears. Over the years I've found a few exceptional options that I consider the best headphones for cycling. These are my picks for listening to audio while riding a bike.

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Quick list

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Best headphones for cycling available now

Best all-around headphones for cycling

When I started working on this buyers guide covering the best headphones for cycling I had one moonshot use in mind. I wanted to find a pair of headphones that left me sounding clear and audible even when riding inside with a fan, or two, pointed at my face. As I went through each option one at a time they all failed. 

When Jabra Elite 10 came in for testing I called my wife to check  and I actually didn't believe her when she said she couldn't hear the fan in the background. I figured she'd gotten bored of these tests and wasn't paying attention. I called myself and made a recording just to double check and sure enough, you could clearly understand me!

The mic performance makes the Jabra Elite 10 completely unique compared to every other pair of headphones I've ever tested. Beyond that though, the Elite 10 is the top model that Jabra makes and they've got everything under the sun. There's wireless charging and multipoint audio so you never have to think about which device you last paired and charging is easy. Despite being the all-around option compared to the sports focused Jabra Elite 8 Active, these stay put even when sweaty and the IP57 rating is enough to handle sweat. The case even gets an IP54 rating so you can bring it in your jersey pocket for long rides and stay worry free. When it's time to use them off the bike, there's double strength active noise cancellation too. 

The Jabra Elite 10 only fall short in a couple minor areas. Although the combined 27 hour battery life/36 without ANC is long, it's not the longest out there. There's also no support for the more advanced Bluetooth codecs. Although on the last point, Dolby Atmos head tracking adds spatial depth to your music and that's a pretty amazing consolation.

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Best bone conduction headphones for cycling

Before I started testing bone conduction headphones, I never liked riding with headphones outside. Keeping only one earbud in is a completely workable solution but it's cumbersome compared to bone conduction. When you have them off, you can't tell they are there. When they are on you can still hear what's happening. 

That's all true for any bone conduction though and Shokz has traditionally been the big name to beat. Recently though, Suunto has come out with similar products that are even better. The Suunto Wing is amazing if you need to ride more than 10-hours but the Suunto Sonic covers the rest of the time with a smaller band that won't catch on your collar or helmet. Since 10+ hours of riding isn't something most people need, the Sonic is the best choice for most people when riding outside. 

Compared to Shokz, you get mutli-point bluetooth connections and an excellent mic. Those two features change the use case from only solo rides outside to a workable indoor solution also. The mic is good enough that it handles a fan blowing at it during an indoor ride and you can even answer a call outside without needing to completely stop riding. If you are riding inside though, you might want to connect to one device to run discord and music while still being able to answer your phone if you get a call mid-ride. The Suunto Sonic allows that to work.

The only downsides to the Suunto Sonic are around the charging. The Suunto Wing comes with a USB-C battery pack that lets you easily charge mid-ride. That battery, though, also means you can mostly forget about needing the proprietary charging cable and instead just charge off the pack and a USB-C cord. Unfortunately the Sonic loses that feature leaving you to keep track of the special magnetic charger. 

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Best budget headphones for cycling

There is an endless number of cheap true wireless headphones available. The names constantly rotate and you have no idea if they are good or not. I wanted to make sure to include a budget option but I wanted to find an option from a quality brand known for excellent support.

The Skullcandy Dime 2 are true wireless headphones that will absolutely do the job of providing music while you ride and they do it at a bargain price. They also come from a company with a name you can stand behind. My son has used a variety of Skullcandy headphones for years and any time they've had an issue, the brand was an email or phone call away and never a hassle. 

The products Skullcandy makes are inexpensive but they aren't cheap. The sound of these won't match the Momentum 3 True Wireless but it's entirely workable and Tile support shouldn’t be overlooked. That’s an amazing feature that would be welcome on every pair of true wireless headphones in this list. There's no ANC or hearthrough but at this price point, that's expected. No matter the price point though, micro-usb is a technology that's behind the times. 

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Best Android headphones for cycling

There's nothing here that's not compatible with Android phones but the Google Pixel Buds Pro take compatibility to another level. With wireless headphones the typical system is to connect via your phone's Bluetooth menu and through a companion app. Multipoint audio will seamlessly switch between devices but if you need to make adjustments it will happen in an app on your phone. In this case though, there's no app needed.

That's nice because the companion apps are a mixed bag to say the least. Sometimes they work fine but sometimes they are absolutely maddening. Because Google builds both Android and the Pixel Buds Pro all the functionality is directly integrated into the operating system. Jump into the Bluetooth menu and right there you can adjust things like how the touch controls work, no secondary app needed. The Pixel Buds Pro will also read your notifications as they come in so you don't need to wonder if it's worth checking what it is. 

The negative side of all that integration is that one of the best features only works with certain phones. Like the Jabra Elite 10, Google offers spatial head tracking features on the Pixel Buds Pro but in this case it only works with newer Pixel phones. Pixel A series don't work and neither do non-pixel phones. It's a shame because that feature feels a bit like magic when you experience it. 

The other negative is that when things get extra sweaty, the Pixel Bus Pro can get slippery. I've never actually lost one but you do feel like you need to adjust them quite a bit. 

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Best iPhone headphones for cycling

The second generation Apple Airpods Pro are so good it's almost worth considering them for non-Apple devices. Before anyone gets any ideas though, it's not actually worth doing that. There are a number of missing features and a lack of actual multipoint connections when not connected to an iPhone. If you are using an Android phone there are better options. For anyone in the iPhone ecosystem though, the features are incredible. 

The current version of the Airpods Pro have said goodbye to lightning cable charging and picked up all the latest tech. There's now support for wireless charging, both Magsafe and Qi, as well as a USB-C port. On top of that you've got all the expected features of a high-end pair of headphones like spatial audio, in-ear detection, high-quality active noise cancelation, and conversation awareness to quiet your music if you start talking. When it comes to exercise though, those aren't the main attraction. 

When you are on a bike, either inside or out, the Apple Airpods Pro offer security, a quality mic, and an IP rated case. That means if you get a phone call, or want to chat with friends while riding indoors, the mic is good enough to handle wind or a fan with no issues. This is a detail I highlight on a number of devices because only a year ago it was unheard of. Now there are a few options that work this way and the Airpod Pros are one of them. You also get one of the most secure fits so you never have to worry about slipping, even when sweaty, and the case has the same IP rating as the earbuds. That means no worries about sweat destroying the case while it's in your jersey pocket as you ride.

As far as downsides, there's essentially none if used in a fully Apple ecosystem. If that's you then no problem as all the features work and you can switch seamlessly between devices. On the other hand, if you have a windows work computer and a Garmin watch, as examples, you'll have a hard time switching between devices and you'll lose features when you do. 

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Best headphones for cycling with long battery life

As I've updated this list over the years, I've switched away from Shokz bone conduction options in favour of Suunto. The two are very similar and now Suunto has the Sonic for those that need a smaller band to avoid hitting a collar on an aggressive race bike. Even with the Sonic also included though, the Wing still has a place here in the list.

For me the biggest advantage is the charging system. While both options use a proprietary adapter, the Suunto Wing includes a powerbank. The powerbank means you don’t actually ever need to use the proprietary charger. Instead just pop them on the power bank and when it’s time to charge the powerbank you can use a standard USB-C cord. 

More than ease of use though, the powerbank solves a very particular issue for me. While I love the Suunto Sonic headphones, I can’t use them on really long rides. I understand 10-hours is likely fine for a lot of people but it’s not always long enough for me and there’s no simple way to take advantage of the quick charge function while riding. The IP55 rating of the Suunto powerbank means I can bring it with me on a ride and use it to top up the headphones. If you find yourself in situations where you need more than 10-hours on runtime, the Suunto Wing is a better choice. 

On top of that, you do get the same features plus a few more compared to the Sonic. Both the Wing and the Sonic have an excellent mic that's unbothered by wind plus multipoint bluetooth connections. The Wing adds gestures like shaking your head to answer calls plus lights on the headphones that add visibility. 

The only reason I continue to include both bone conduction options, despite the extra features of the Suunto Wing, is that the Sonic has a smaller band. As I mentioned above, the long band gets in my way but f you’ve got longer hair, you might actually appreciate the longer band. 

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Best hear-through true wireless headphones for cycling

There's nothing like having your ear open if you want to be able to hear what's happening around you. You can try to use hear-through modes or take one earbud out but just having your ear open is the best and it's why bone conduction headphones are so good on a bike. If you like the idea but want something that's more useful in the rest of life, then the Sony Linkbuds bridge that gap. 

The design puts a small circular opening right in the earbud piece that normally seals the ear canal. It works well and coupled with a variety of different sized wings it does a great job of staying put even when sweaty. It allows you to use them similarly to bone conduction headphones and just leave them in. When you want to listen to music, hit play. When you want to talk then hit pause and you can hear just fine. 

The challenge with these headphones in general is that they bridge the gap between two systems so they aren’t quite as good as either option. You’ll never get really high quality isolated sound but your hearing is also slightly more impinged than bone conduction headphones. The upside is that you get all the packaging advantages of true-wireless headphones while preserving spatial awareness. If that trade-off works for you then there’s nothing else on the market that matches these.  

Even if the general concept works for you though, there are still some details to be aware of. Nothing major but the small size means lower battery life and there’s some oddities around the way the app works for assigning buttons when you only use a single earbud. 

Read more details in our Sony Linkbuds review

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Best over-the-ear headphones for cycling

True wireless earbuds are incredibly convenient and that's especially true on a bike. You can make them work even with a helmet and sunglasses and at other times they are simple to bring along given their small size. One challenge with them though is that people might not know you have them in. If you are working out at the gym you might want to make it very obvious you are using headphones and in that case, over the head is best. Finding sports specific over the head options is a bit trickier but Adidas has the RPT-02 Sol as the perfect answer if you want this style for indoor riding. 

The add-on benefit of the over the ear design is that there’s more room. The drivers are larger and the sound quality is outstanding. Hi-res audio codec support only helps in that regard. Along with sound quality, the larger design also means more battery space and room for solar cells. There’s up to 80 hours of battery life and solar cells in the band mean you rarely have to charge. Even interior light is enough to keep these topped up. 

The exterior of the earcups have a fabric cover and it's removable when it's time to wash it. The only thing to watch out for is that the ear cups sit on top of the ears instead of around them and the band provides pressure to keep the headphones in place. The effect is tiring on your ears when worn for extended time periods. 

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Best audiophile headphones for cycling

I don't talk about sound quality in these small descriptions because the truth is it's very similar between the options. When it's time to do a full review, I spend time switching between types of music and listening back-to-back between different headphones but even in that situation it can be difficult to distinguish differences. Still, if you want the best option Sennheiser is pushing the boundaries of what's possible in a true wireless form factor. 

One thing that the brand has done is use a relatively large driver for the form factor. An over the head style headphone might use a 40mm driver but when it's time to shrink it for a true wireless design, that can drop to 6mm. Sennheiser manages to squeeze a 7mm driver into the Momentum 4 true wireless. 

The other thing that boosts sound quality isn't something everyone will get to experience. As music gets transmitted between a device and the headphones the codec used to make that possible compresses the sound in different ways. Sennheiser has a habit of being at the forefront of support for the best codecs available and version 4 is no different. In this update the brand is also using the latest version of Bluetooth and there’s now multipoint support. 

Just keep in mind you will need a device with support for your chosen codec as well as a source that offers it if you want to experience the benefits. In fact, expect to spend a bit of time with your device getting things setup. With my Google Pixel 8 Pro I had to dive into the app before I got the amazing sound I was expecting. Even once I got everything setup, I didn’t find the 6-mics on offer did a great job wind noise. There’s aggressive software tuning to boost your voice but with a fan pointed at my face I would sometimes mean the other person couldn’t hear me. 

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How to choose the best headphones for cycling

Unfortunately, there is no perfect pair of headphones for every situation. You came here looking for the best headphones for cycling but you have to decide what that means. Are you only looking for the best performance on the bike? Or are you looking for a pair of headphones that works for the rest of your life and on the bike?

Once you've worked that out, you want to think about what features matter to you. At the low end you get a pair of headphones that works for music and that's about it. As you go up in price there are options for better sound quality as well as features like active noise cancelling or hear-through modes. There are also better or worse app experiences, Bluetooth multipoint, and wireless charging as things worth considering. 

If your use is on the bike, you need to think about what that looks like as well. If you plan to use headphones for indoor riding at high intensity or long distances then there are different considerations. Riding outside actually tends to be more forgiving and that's especially true for shorter rides. 

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