Introducing the Elite Square: The ultimate indoor training companion for dedicated cyclists

For keen cyclists, cycling isn't just an occasional hobby, it's a way of life. If we had our way, we'd ride our bikes in the sunshine every day, but the weather doesn't always play ball. 

As indoor cycling has grown in popularity over the past decade, cyclists now have the very real opportunity to ride whenever they want, even if it's snowing. But with every winter pedal stroke, the desire to feel the wind on our faces never fades, and so replicating our outside bikes becomes ever more important.

Indoor cycling has become increasingly fun over the years. Some people enjoy it more than riding outside, and although many dedicated cyclists still prefer to ride on real roads, it's certain that with the Elite Square, indoor cycling just got even better. 

The Square is more than just an indoor bike frame. Its advanced features include a multi-function handlebar for app control, a silent belt-driven drivetrain, and customisable gearing to replicate your bike’s groupset.

Plus, its fully adjustable setup allows you to perfectly replicate your outdoor bike fit – including adjustable crank length – and makes it ideal for multi-rider households, eliminating the need for constant bike swaps.

My bike, my Square

One of the standout features of the Elite Square is its virtual shifting system, complete with customisable gearing, compatible with all indoor trainers. This allows you to replicate Shimano, SRAM, and Campagnolo groupsets by adjusting the shifter controls – more on those soon – as well as the virtual chainring and sprocket combinations to match the exact configuration of your outdoor bike’s drivetrain. 

With the press of a button, you can even 'swap your cassette' and optimise your gearing to match your terrain. No matter if you’re training on the flat roads of Tempus Fugit in Zwift, tackling mountain climbs in Rouvy, or powering through rolling terrain on MyWhoosh, the Elite Square lets you modify your gear ratios to suit.

The flexibility doesn’t stop there. Cyclists can choose from pre-set combinations or opt for the sequential shifting system which offers 24 straight steps in resistance for complete simplicity. You could even use it as a free way to try out equipment setups, such as a bigger chainring for your upcoming time trial, or a bigger cassette for a mountainous sportive. 

These options ensure that your training experience is exactly how you want it. It can be as simple as one button for harder and another for easier, or it can be as close to riding outdoors as possible so your transition from winter miles to summer smiles is as seamless as possible. 

Everything under control

Another key feature of the Elite Square is the multi-function handlebar. This elevates your training by offering easy integration with all cycling apps such as Zwift, providing touch-free interaction with your screen and training platform. 

Square comes equipped with controllers in the hoods, each with brake levers and shifters as well as a multitude of additional control buttons. 

As touched on above, it lets you adjust your shifters to mimic your groupset of choice. You can effortlessly shift gears and brake just as you would on your outdoor bike, with the added convenience of controlling your app without having to take your hands off the bars. 

There's an integrated Garmin-style quarter-turn mount so you can mount your bike computer on your handlebars too. And if that's not enough, a dedicated tablet holder can be purchased too, letting you place all your devices within easy reach. 

Moreover, the handlebar is designed for comfort, featuring soft, non-slip silicone grips and a width of 420 mm with a 6-degree flare. It’s ideal for remaining comfortable on those long, slow Zone Two Sundays.

Shh! Silent operation

For many of us, indoor cycling is a way to get the hours in around other commitments such as family, and most new parents will be familiar with squeezing in a training session while their baby sleeps, but indoor cycling often comes with the challenge of noise: the clattering of chains or the hum of a trainer. 

Whether it's a baby sleeping, your partner trying to work, or even an angry neighbour, they will all benefit from Elite Square's belt-driven transmission, which offers a completely silent operation. 

Free from chain noise, vibrations, and the need for lubrication, this system provides a smoother and quieter ride, allowing you to focus entirely on your performance without distractions.

The belt drive also ensures a clean setup, with no risk of dirt or oil residue, just a spotless training session every time.

A bike fitter's dream

Square’s user-friendly adjustability allows for quick and convenient configuration changes. 

It accommodates seven different adjustments, including saddle height, tilt, fore-aft position, handlebar height, fore-aft position, horizontal tube length, and crank length (165mm, 167.5mm, 170mm, 172.5mm and 175mm). Combined, this allows it to replicate bikes of all sizes.

This is great for households where multiple riders share the same equipment, eliminating the need for pre-session bike swaps, multiple cassettes and various adapters. Whether you’re training alone or sharing the setup with others, Square simplifies the process, making it a versatile addition to any training space.

But more than this, it's also a perfect solution for someone wanting to try out new components. With shorter cranks all the rage in the pro peloton over the past few years, you might be tempted to give them a go, but it's an expensive thing to buy without knowing it's right for you. With Square, you can swap them in seconds. The same goes for raising and lowering your handlebars, or swapping to a shorter or longer stem. And if any of the changes aren't as comfortable as you hoped, you can swap them right back!

The precision of these adjustments allows your training setup to mirror your bike’s geometry, allowing you to maintain your pedalling biomechanics and muscle memory during indoor sessions.

Seamless connections

The Elite Square is designed to be universally compatible with all popular smart trainers and cycling apps. 

Whether you’re using Zwift, MyWhoosh, TrainerRoad, or any other leading platform, Square integrates effortlessly. Its plug-and-play design makes it incredibly simple to set up: just pair your trainer, configure your preferences, and start training.

• See a full list of compatible smart trainers

And if you're looking to raise your training game even further (literally and figuratively), Square works seamlessly with Elite’s Rizer to simulate real-world climbs and descents, adding another layer of realism to your indoor cycling experience. 

It's not just any indoor cycling setup, it's Elite

The Elite Square Smart Frame is the ideal solution for serious cyclists who demand a premium versatile indoor setup and a truly immersive indoor training experience. Its advanced virtual shifting system, customisable gearing, multi-function handlebar, and silent belt drive set it apart as the ultimate training tool for cyclists who want to replicate their outdoor bike setup and maximise their training potential.

Whether you’re a professional athlete training for the next big win or a keen amateur who loves riding with friends on Zwift, the Square offers the features, flexibility, and performance you need to take your indoor cycling to the next level. 

With its modular design, seamless compatibility, and unrivalled versatility, the Square Smart Frame ensures that you'll be on the bike having fun, even when it's snowing. 

Priced at €1250.00 / £1,199.00 / $1,299.00, head to Elite Cycling to find out more