Five common challenges for women who are new to cycling and tips to overcome them

A female riding using an indoor trainer
(Image credit: Rouvy)

Beginning to cycle again is daunting. There is traffic to navigate, equipment to buy or adjust, fitness to build up, and perhaps a new skill to learn or relearn. Each of these concerns can become overwhelming and a barrier in themselves to going out cycling, so here are some tips to try to overcome them. 

Build Confidence

Issy Ronald has just graduated from the London School of Economics where she studied for an undergraduate and masters degree in History and International Relations. Since doing an internship at Procycling magazine, she has written reports for races like the Tour of Britain, Bretagne Classic and World Championships, as well as news items, recaps of the general classification at the Grand Tours and some features for Cyclingnews. Away from cycling, she enjoys reading, attempting to bake, going to the theatre and watching a probably unhealthy amount of live sport.