Transitioning into the cross county race season

Transitioning into the cross country race season is always a bit of a challenge no matter how many miles you have under your belt. Even if you have spent the winter riding consistently and preparing with all manner of exercise regimens, competing in stage races, etc - the feeling of getting back to cross country racing always seems abrupt.

MTB "super-couple", former US National cross country champion Mary McConneloug and Mike Broderick live together, train together, travel together and race together. They also share this diary on Cyclingnews.

Follow their adventures as they race the World Cup cross country circuit and take on other adventures. Enjoy the unique, professional racing style of these two accomplished racers and world travelers.

You can also follow them via their blog at www.maryandmikeride.blogspot.com.