Off to the Rocky Mountains

In looking back on our early season in Europe, it's pretty clear that Mary and I were going at the racing pretty hard. At the time it seemed natural as we were in a phase of bringing our form up to what we hoped would be our first peak level of the season. Year after year, racing has shown to be the most effective way for us to get in the type of intensity that will build better form. So we really had at it choosing to race eight out of nine weekends in a row. We were, of course, looking to have some good results, but on more of a mission to improve and reap the benefits of lots of hard racing with a higher level of fitness later in the season.

MTB "super-couple", former US National cross country champion Mary McConneloug and Mike Broderick live together, train together, travel together and race together. They also share this diary on Cyclingnews.

Follow their adventures as they race the World Cup cross country circuit and take on other adventures. Enjoy the unique, professional racing style of these two accomplished racers and world travelers.

You can also follow them via their blog at www.maryandmikeride.blogspot.com.