Putting on the commentator's hat

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Rochelle(Image credit: Rochelle Gilmore)

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I was at first very concerned about attending this year's Jayco Bay Classic as a commentator rather than a competitor. I feared that I would not fit all my training in and that I would lose a week's preparation. After the first few days I realised that I had made the right decision, I was enjoying myself and the experience I was gaining was invaluable! Plus, I was training well and being motivated by watching the racing!

I fractured my L3 (transverse process) on the 27th of November in a heavy crash at the Dunc Gray Velodrome during the 'Sydney Thousand' event. Following the Oceania Championship in NZ (which I managed to win) from the 1st-5th of December, I stopped exercising completely. I did not return to the bike until the 26th of December. The Jayco Bay Criterium Series is a very tough way to get back on the bike, the racing is extremely intense and the accelerations in and out of the corners place a lot of stress on the lower back. It was just too soon. I did not want to take any risks with a back injury.

With two days remaining until the National Road Championships (Adelaide), I now have two full weeks of training in my legs, and I have no idea what to expect! I have watched the fitness of my competitors with great interest during the Bay Series - but knowing who has form won't help me much if 'I' don't have the form! Obviously we will have an indication of my fitness levels after the Road Race on Friday.