Robert Millar: Hard Times

The Tour is a tough environment. It's not only the riders who are desperate to do something notable in the first week, there's also the infamous Jury of Commissaires to consider. Often accused of being heartless, they obviously thought they would get in there early with the low punches as soon as the race arrived back on the mainland. Cue the the Ted King elimination and the Tony Martin rainbow bands fine. One of the first things you learn to do when you arrive at the Tour is to synchronise your watch to Tour Time. It might be different to real world time by seconds or even minutes, but it's no good arguing about it because from that moment forth, it's the only time that matters. Once ASO hands out the accreditation, you are in their world.

Robert Millar was one of the last pure climbers of the Tour de France, winning several stages in the mountain stages and finishing fourth overall in 1984. He is also the only English speaker to have ever won the prestigious polka-dot jersey climber's competition jersey.

Millar retired in 1995 but has continued to follow the sport closely. He was often critical of the media and quickly cuts through the excuses and spin to understand why and how riders win and lose.