Michael Woods: Wiggle your big toe

At least once a month, while making small talk on a plane, or while at an event or in an elevator, I am asked the following question: "So you are a pro cyclist? Have you done the Tour?"

Canada's Michael Woods is a former middle-distance runner turned road cyclist and he races for the US WorldTour outfit Cannondale Pro Cycling. He proved his climbing ability on the world-class stage in February 2015 when he rode into a fifth place during the queen stage 4 of the Volta ao Algarve in Malhão behind stage winner Richie Porte, world champion Michal Kwiatkowski, Jon Izzagire and Geraint Thomas. You can follow his blogs on Cyclingnews during the 2016 season, his first year on the WorldTour, on his website: rustywoodscycling.com, and on Twitter: @rusty_woods.