Dodging cows and pacing yourself

Stage 3 of the Bike Four Peaks was considered the "Queen stage" of this year's race as it rolled 82km over two mountains between Kirchberg and Kaprun (host of the 2002 cross country world championships).

Endurance mountain bike racer Cory Wallace is racing the Bike Four Peaks in Germany and Austria from June 5-8.  Follow him here as he details his adventures each day.