September 12: The psychological warfare involved in peeing

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We’re really hitting the final stretch now. Yesterday’s rest day was great. It was so nice to be in a place that was familiar to me. I knew where to ride, where the internet café was, etc. It made the day much more relaxing and easy to deal with.

From being the USA's top domestic rider for several years to riding for a ProTour team in the Tour de France, Chris Horner is always on the up. A talented all-rounder, Chris had a successful year Saunier Duval-Prodir in 2005, and is now riding for Davitamon-Lotto. As one of the team's key men in the Vuelta, Horner will be detailing his progress in this special diary for Cyclingnews during the race. Australia UK USA